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At Open Swim UK, our team brings together decades of coaching experience, world-record achievements and a genuine passion for helping people thrive in and around the water.
From complete beginners to elite athletes, our coaches combine expert knowledge with a friendly, supportive approach to help every swimmer build confidence, develop their skills and achieve their goals.
At Open Swim UK, we believe that being in and around water has the power to change lives.
Based at Sale Water Park, we offer far more than open water swimming. From supervised swim sessions, expert coaching and technique development to water safety education, wellbeing programmes and community events, everything we do is designed to help people enjoy the water with confidence.
Whether you're taking your first steps into open water, training for a triathlon or Channel swim, improving your technique, or looking to experience the physical and mental benefits of cold water, our experienced team is here to support you.
With decades of coaching experience, world-record achievements and an unwavering commitment to safety, inclusivity and community, Open Swim UK has become one of the UK's leading destinations for open water swimming and wellbeing.
Whatever your goal, we'd love to welcome you into the water.
About Us
Great vibe with really friendly staff and swimmers.
Coaching from enthusiastic experts... 100% recommend.
For anyone wanting to try open water swimming... this is an ideal place
Calendar
Dec 11 - Dec 17
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Welcome to Hydraforge, where we redefine fitness by merging functional training with the exhilarating challenge of open water swimming. As the proud founders of this innovative concept, we invite you to join us for our annual filled with dynamic workouts and exciting inter-gym mini-competitions throughout the season. Get ready to push your limits and forge an unparalleled fitness experience with us at Hydraforge!
Get ready for an incredible lineup of events each year, tailored to ignite your passions and suit all abilities! Dive into the rejuvenating experience of solstice swim where wellbeing and connection come alive, or take on the thrilling challenges of Hydraforge. There's something exciting waiting for you, so come join the fun and discover your next adventure with us!
Dive into an amazing experience with our swimming lessons! We’re thrilled to offer exciting 1-2-1 and group lessons in the pool and open water, designed to help you achieve your dreams. With our award-winning teachers and coaches by your side, you’ll receive the support you need, no matter your skill level. Come swim with us and unleash your inner champion!
Welcome to Openswim Wellbeing CIC! We are proud to be recognized as a leading authority in open water wellbeing, dedicated to supporting individuals with long-term physical and mental health conditions. Through gentle movement, connection, breathwork, and cold therapy, we've witnessed remarkable results. We invite you to reach out for more information.
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Outdoor swimming & Water Wellbeing for all.
Proud home of HYDRAFORGE
Coaching x Swimming x Breathwork x Sauna



















