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BOOK ONLINE

Courses and Lessons

Casual swim - adult
Book and pay online for your swim - adult
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1 hr
7 British pounds
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Casual swim - child
Book and pay online for your swim - child
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1 hr
4 British pounds
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Casual swim - Family
Book & pay online for your swim - Family of 4 (2 adults & 2 children)
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17 British pounds
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Sauna and Dip
Join the community at Openswim UK & experience the benefits of sauna and cold water
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45 min
15 British pounds
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Breathwork and Dip
Guided breathwork session and dip with WHM instructor
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25 British pounds
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One to One Guided Breathwork and Dip
Guided breathwork session and dip with WHM instructor
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1 hr
42 British pounds
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Event Sauna Session
Short, sharp, and revitalizing.
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5 British pounds
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30 minute Open Water 1-2-1
Personalised to your ability and goals
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30 min
35 British pounds
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30 minute 2-2-1
stroke analysis and correction on a 2-2-1 basis
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30 min
51 British pounds
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30 minute Junior Open Water 1-2-1
Intro for juniors and open water tech
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30 min
25 British pounds
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Introduction to Open Water Swimming
An introduction to swimming in the Open water
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30 British pounds
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Triathlon Training Workshop
A 2 hour course covering all elements of triathlon.
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45 British pounds
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Breaststroke to Frontcrawl workshop
Developing the skills to move from breaststroke to frontcrawl
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30 British pounds
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Open Water Prep Session
For beginners with big goals in sight
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45 British pounds
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30 minute junior 2-2-1
stroke analysis and correction on a 2-2-1 basis
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30 min
45 British pounds
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Structured Pool Session
Achieve your fitness goals with personalized training
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1 hr
10 British pounds
Pool 1-2-1 Lessons
Achieve your fitness goals with personalized training
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30 min
35 British pounds
Kids Open Water Safety Workshop
A free workshop to educate kids on the importance of water safety
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Openswim X Access Sports Junior Swim
Building confidence and life-saving skills in the water.
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1 hr
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Calendar

Dec 11 - Dec 17

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openswimuk

293 posts

4.6K followers

2.5K following

Outdoor swimming & Water Wellbeing for all.
Proud home of HYDRAFORGE
Coaching x Swimming x Breathwork x Sauna

http://www.openswim.org.uk/

SEPTEMBER!! What a month 💙🔥

Our first #Hydraforge, kids’ groups from Beavers to Explorers, pool and lake lessons, our annual night swim—and our @access_sportuk crew going from strength to strength.

But the best part? Our fantastic community! Swimmers and athletes of all ages, shapes, sizes and abilities making Openswim what it is.

Summer might be over, but we’re only getting started 👀 Exciting plans ahead for the coming months and into 2027!

What was your September highlight with us? Tell us below 👇

SEPTEMBER!! What a month 💙🔥

Our first #Hydraforge, kids’ groups from Beavers to Explorers, pool and lake lessons, our annual night swim—and our @access_sportuk crew going from strength to strength.

But the best part? Our fantastic community! Swimmers and athletes of all ages, shapes, sizes and abilities making Openswim what it is.

Summer might be over, but we’re only getting started 👀 Exciting plans ahead for the coming months and into 2027!

What was your September highlight with us? Tell us below 👇

We were delighted to welcome the awesome Cubs and Explorers from 3rd Davyhulme down to the lake last night for some open-water fun! 💦

These kids (and their brilliant helpers!) never fail to amaze us with their enthusiasm, energy and willingness to push the boundaries of what they think they’re capable of.

Always learning. Always having fun. And always plenty of smiles. 💙

A HUGE shoutout to George from Explorers, who swam Coniston this summer! What an epic achievement. 👏🏊‍♂️

Definitely one to watch , and what a fantastic example for the younger Cubs coming through.

We absolutely love having these guys down at Openswim. This is what it’s all about: confidence, adventure, water safety and discovering just how capable you really are. 🌊💪

We were delighted to welcome the awesome Cubs and Explorers from 3rd Davyhulme down to the lake last night for some open-water fun! 💦

These kids (and their brilliant helpers!) never fail to amaze us with their enthusiasm, energy and willingness to push the boundaries of what they think they’re capable of.

Always learning. Always having fun. And always plenty of smiles. 💙

A HUGE shoutout to George from Explorers, who swam Coniston this summer! What an epic achievement. 👏🏊‍♂️

Definitely one to watch , and what a fantastic example for the younger Cubs coming through.

We absolutely love having these guys down at Openswim. This is what it’s all about: confidence, adventure, water safety and discovering just how capable you really are. 🌊💪

🔥 THE HYDRAFORGE FOOTAGE IS LANDING… 🔥

As we’re getting the fantastic footage back from @sparepixelmedia , we wanted to give a huge shoutout to some of the brilliant partners who helped make our first HydraForge so memorable. 💪🌊

🏅 @sgflaserservices for creating our amazing HydraForge medals.

🔥 @coachsnoopselv and his awesome team of athletes for all their input in making the workout not only seriously challenging, but a LOT of fun. We have a feeling you might be seeing more of them in the build-up to HydraForge 2027… 👀

⏱️ @whatsmytime for the chip timing on the day and @conceptsolutionsgb for the kit, you guys were fantastic!

💧 @fitness_water for keeping our athletes hydrated in the best possible way.

And this is only the beginning…

Keep your eyes peeled for a BIG HydraForge 2027 announcement coming soon. 🔥

Athletes — check your inboxes tonight for links to the footage of your outstanding performances. We think you’re going to LOVE it! 🎥💪

🔥 THE HYDRAFORGE FOOTAGE IS LANDING… 🔥

As we’re getting the fantastic footage back from @sparepixelmedia , we wanted to give a huge shoutout to some of the brilliant partners who helped make our first HydraForge so memorable. 💪🌊

🏅 @sgflaserservices for creating our amazing HydraForge medals.

🔥 @coachsnoopselv and his awesome team of athletes for all their input in making the workout not only seriously challenging, but a LOT of fun. We have a feeling you might be seeing more of them in the build-up to HydraForge 2027… 👀

⏱️ @whatsmytime for the chip timing on the day and @conceptsolutionsgb for the kit, you guys were fantastic!

💧 @fitness_water for keeping our athletes hydrated in the best possible way.

And this is only the beginning…

Keep your eyes peeled for a BIG HydraForge 2027 announcement coming soon. 🔥

Athletes — check your inboxes tonight for links to the footage of your outstanding performances. We think you’re going to LOVE it! 🎥💪

IT’S HAPPENING!! 🔥🌊💪

HydraForge is THIS WEEK and we genuinely couldn’t be more excited!

We’ve pulled together answers to some of the questions we’re being asked most — but if there’s anything we haven’t covered, drop your question in the comments 👇

⏰ ENTRIES CLOSE IN 2 DAYS!

So if you’ve been thinking about it… this is your sign.

Grab your teammate. Take on the challenge. And be there at the very start of something epic.

The first ever HydraForge.
You’re going to want to say you were there. 🔥

https://www.openswim.org.uk/event-details/hydraforge

IT’S HAPPENING!! 🔥🌊💪

HydraForge is THIS WEEK and we genuinely couldn’t be more excited!

We’ve pulled together answers to some of the questions we’re being asked most — but if there’s anything we haven’t covered, drop your question in the comments 👇

⏰ ENTRIES CLOSE IN 2 DAYS!

So if you’ve been thinking about it… this is your sign.

Grab your teammate. Take on the challenge. And be there at the very start of something epic.

The first ever HydraForge.
You’re going to want to say you were there. 🔥

https://www.openswim.org.uk/event-details/hydraforge

🔥 THE HYDRAFORGE WORKOUT HAS LANDED 🔥

You’ve been asking what HydraForge is actually going to look like…

Here it is. 👀

🏊 400m SWIM — together (or 100m x 4)
🚣 2000m ROW
🏃 1.4km RUN
💪 400m FARMERS CARRY — 2 x 24kg / 16kg
🏃 1.4km RUN
⛷️ 2000m SKI
🏃 1.4km RUN
🎯 100 WALL BALLS — 6kg / 4kg

Two people. One team. One challenge.

Swim. Row. Run. Carry. Run. Ski. Run.

And then, just when you thought you were nearly home…

100 wall balls. 😈

This isn’t about being the best swimmer, the fastest runner or the strongest in the gym.

It’s about putting it all together.

This is HYDRAFORGE. 🔥

SIGN UP HERE: https://www.openswim.org.uk/event-details/hydraforge

Think you and your training partner have got it?

Tag them below. 👇

🔥 THE HYDRAFORGE WORKOUT HAS LANDED 🔥

You’ve been asking what HydraForge is actually going to look like…

Here it is. 👀

🏊 400m SWIM — together (or 100m x 4)
🚣 2000m ROW
🏃 1.4km RUN
💪 400m FARMERS CARRY — 2 x 24kg / 16kg
🏃 1.4km RUN
⛷️ 2000m SKI
🏃 1.4km RUN
🎯 100 WALL BALLS — 6kg / 4kg

Two people. One team. One challenge.

Swim. Row. Run. Carry. Run. Ski. Run.

And then, just when you thought you were nearly home…

100 wall balls. 😈

This isn’t about being the best swimmer, the fastest runner or the strongest in the gym.

It’s about putting it all together.

This is HYDRAFORGE. 🔥

SIGN UP HERE: https://www.openswim.org.uk/event-details/hydraforge

Think you and your training partner have got it?

Tag them below. 👇

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