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1-2-1 & GROUP LESSONS

Introduction to Open water swimming course

Openswim UK has arguably the most experienced coaching team in the North West, if not the UK.

 

Our coaches are all qualified to at least ASA Level 2 and include Level 3 and open water qualified coaches.

They are also highly accomplished swimmers in their own right with several world records for marathon, open water and pool swimming between them.

We boast a staff of solo and relay channel swimmers, masters swimmers and ex- GB Paralympians.

For more information about our coaches, please check our our profiles HERE

​What do we cover:

  • Stroke analysis and correction

  • Overcoming concerns and fears

  • Swimming in a group – positioning, drafting, breathing

  • Sighting techniques

  • Turning around marker buoys

  • Pacing and Race strategy

  • Coping with the cold

  • Hydration and nutrition for training and racing

  • Training techniques

2 - 2- 1

£43 - 30 mins

£61 - 45 mins

£73 - 1 hour

2 - 2- 1

£43 - 30 mins

£61 - 45 mins

£73 - 1 hour

Video analysis:

60 - 90 min session

Call or EMAIL for more details

Group Sessions

with one or more coaches are available on request