1-2-1 & GROUP LESSONS
Introduction to Open water swimming course
Openswim UK has arguably the most experienced coaching team in the North West, if not the UK.
Our coaches are all qualified to at least Swim England Level 2 and include Level 3 and open water qualified coaches.
They are also highly accomplished swimmers in their own right with several world records for marathon, open water and pool swimming between them.
We boast a staff of solo and relay channel swimmers, masters swimmers and ex- GB Paralympians.
For more information about our coaches, please check our our profiles HERE
What do we cover:
Stroke analysis and correction
Overcoming concerns and fears
Swimming in a group – positioning, drafting, breathing
Turning around marker buoys
Pacing and Race strategy
Coping with the cold
Hydration and nutrition for training and racing
1 - 2- 1
£29 - 30 mins
£39 - 45 mins
£45 - 1 hour
2 - 2- 1
£48 - 30 mins
£66 - 45 mins
£78 - 1 hour
60 - 90 min session
Call or EMAIL for more details
with one or more coaches are available on request