SQUAD SESSIONS

Our squad sessions run every Thursday (6.45pm - 7.45pm) and once a month on a Sunday (3.45pm - 4.45pm)

With the last session of the season taking place on

Thursday 5th September

 

These sessions are front crawl specific and work on open water skills and fitness.

 

They’re ideal for open water and triathlon swimmers alike.

Pre-requisites: you must be able to swim at least 400m front crawl comfortably in open water. The session will cover approx. 2000-3000m (speed dependent)

As the squad develops, we will split the group in to beginners and advanced so that we can tailor sessions to your capabilities.

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