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Sun, 25 Jun

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Sale

Openswim Day Retreat

Introducing basic tools to support our mental and energetic wellbeing. Combining SUP yoga, cold immersion, breathwork and nutrition to harness the power within.

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Openswim Day Retreat
Openswim Day Retreat

Time & Location

25 Jun 2023, 13:00 – 17:00

Sale, Rifle Rd, Sale M33 2LX, UK

Guests

About the event

A wonderful collaboration between @openswimuk @cf_organicwellness and @supyoga_sale

Experience:

- A 45minute Wim Hof breathwork session with guided meditation led by @janechannelswim, certified Wim Hof Method instructor

- A full guided cold water immersion in the lake with the opportunity to swim

- Expert Eating tips and Tricks from naturopathic nutritionist and founder of Charnock Farm, Nikki Charnock to boost mind, mood and energy

- A delicious warming lunch designed to nourish your soul, calm your nervous system and induce a great nights sleep!

- Intro to SUP paddling and SUP yoga session with the wonderful Anne Marie of @supyoga_sale (SUP included)

Tickets

  • Adult

    Ticket for breathwork, cold water immersion, SUP yoga session, nutritional talk and nourishing lunch

    £75.00
    Sold Out

This event is sold out

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