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Openswim UK X FWD.MCR Wellness Event
Sat 10 Feb
|Sale
Join us for a collaboration with @FWD.MCR to experience the awesome combination of HIIT, Breath and Cold Water Swimming
Registration is closed
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Time & Location
10 Feb 2024, 10:00 – 12:00
Sale, Rifle Rd, Sale M33 2LX, UK
About the event
The schedule for the day will be Breath, Cold Water Swim and HIIT Class. You’ll get all the benefits of cold swimming, but with the extra boost of a workout too. Benefits include:
Mental clarity + focus, you'll literally feel your mind switch on!
Feel calmer + sleep better, as you regulate your nervous system function
Build better resilience for stress by challenging yourself
Reduce inflammation in the body + boost immunity
Balance your hormones and reduce cortisol levels
Tickets
Adult
Ticket for breathwork, cold water immersion / swim and HIIT session
£29.00
Sale ended
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